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Teresa help

Teresa Cleary 
Feel Heard Counselling


About Me

My interest in counselling developed over my 40 years of hairdressing, where clients shared their stories. I found it a privilege to be trusted with confidential information as well as sharing the happy occasions in their lives. However, it takes a lot of training, study, and dedication to understand the real meaning of empathy, active listening, and congruence. My goal is that you, the client, really feel heard and understood without judgement and that you regain the strength to make any decisions that will enhance your life.


As an Integrative therapist, I can draw on a variety of modalities to suit the client’s needs; however, my initial approach is person-centred, when I endeavour to develop confidence and a trusting relationship.


If you would like support, you can contact me by completing the contact form below. I will be happy to answer any questions you may have or arrange a free phone consultation.



Specializing in Anxiety Treatment, Depression and Relationship

Anxiety & Depression
Low self worth
Anger Management 
Suicidal  Ideation
Work related issues
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